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The right frames to fit your head shape

Peermed Optom Services

Your face shape is one of the most important factors to consider when choosing glasses frames. The right frames can accentuate your best features and balance out your overall appearance. The wrong frames can make your face look too big or too small, or they can highlight features that you’d rather downplay.

Here are some tips for choosing the right frames for your head shape:

• Oval face: Oval faces are considered to be the most versatile face shape, and they can look good in a variety of frame styles. However, if you have an oval face, you may want to avoid frames that are too narrow or too wide, as these can make your face look longer or wider than it is.
• Round face: If you have a round face, you’ll want to choose frames that add angles to your face. Angular frames, such as rectangular or cat-eye frames, can help to elongate your face and make it look less round.
• Square face: If you have a square face, you’ll want to choose frames that soften your angular features. Rounded frames, such as oval or round frames, can help to soften your jawline and make your face look more balanced.
• Heart-shaped face: If you have a heart-shaped face, you’ll want to choose frames that accentuate your eyes and downplay your chin. Cat-eye frames or frames with a wider top than bottom are ideal for heart-shaped faces.

In addition to your face shape, you should also consider your personal style when choosing glasses frames. If you have a classic style, you may want to choose frames that are timeless and understated. If you have a more trendy style, you may want to choose frames that are more fashion-forward.

No matter what your face shape or personal style, there is a pair of glasses frames out there that is perfect for you. If you need help choosing the right frames, be sure to visit Peermed Optom Services. Our experienced opticians can help you find the perfect frames to flatter your face and enhance your personal style.

Why choose Peermed Optom Services?

At Peermed Optom Services, we offer a wide variety of glasses frames to choose from, so you’re sure to find the perfect pair for your needs. Our experienced opticians can help you choose the right frames for your face shape and personal style. We also offer a variety of lens options, so you can get the best vision possible.

Contact us today to schedule an appointment for a comprehensive eye exam and glasses consultation.

Shortsightedness causes and ways to avoid it, and why regular eye tests are important

Shortsightedness, also known as myopia, is a common eye condition that makes it difficult to see distant objects clearly. People with shortsightedness can see nearby objects clearly, but distant objects appear blurry.

Causes of shortsightedness

The exact cause of shortsightedness is not fully understood, but it is thought to be caused by a combination of genetic and environmental factors. Some of the risk factors for shortsightedness include:

• Family history: If your parents or siblings are shortsighted, you are more likely to be shortsighted as well.
• Race and ethnicity: Shortsightedness is more common in Asians and Hispanics than in Caucasians and Africans.
• High education: People with higher levels of education are more likely to be shortsighted.
• Eye strain: Spending a lot of time doing close-up activities, such as reading or using a computer, may increase your risk of shortsightedness.

Ways to avoid shortsightedness

There is no guaranteed way to avoid shortsightedness, but there are some things you can do to reduce your risk:

• Spend time outdoors: Studies have shown that spending time outdoors may help to reduce the risk of shortsightedness, especially in children.
• Take breaks from close-up activities: If you spend a lot of time doing close-up activities, be sure to take breaks every 20-30 minutes to look at something distant.
• Get regular eye exams: It is important to get regular eye exams, even if you don’t have any vision problems. Eye exams can detect shortsightedness and other eye conditions early on, so that they can be treated early and effectively.

Why regular eye tests are important

Regular eye tests are important for everyone, but they are especially important for people with shortsightedness. Eye tests can help to detect changes in your vision and other eye problems early on, so that they can be treated early and effectively.

Peermed Optom in Benoni offers a variety of eye care services, including comprehensive eye exams, contact lens fittings, and treatment for a variety of eye conditions. If you are due for an eye exam, or if you have any concerns about your vision, schedule an appointment with Peermed Optom today.

Here are some additional tips for keeping your eyes healthy:

• Eat a healthy diet that is rich in fruits, vegetables, and whole grains.
• Avoid smoking and excessive alcohol consumption.
• Protect your eyes from the sun by wearing sunglasses when outdoors.
• Use eye drops or artificial tears to keep your eyes moist, especially if you spend a lot of time using a computer or other digital devices.

By following these tips, you can help to keep your eyes healthy and reduce your risk of developing shortsightedness and other eye problems.

Bifocal Lenses: Adapting to Varied Focal Points

Bifocal lenses have been a game-changer for individuals dealing with both nearsightedness and farsightedness. These lenses are divided into two distinct sections, each designed for a specific viewing distance.

1. The Upper Segment (Distant Vision): The top portion of bifocal lenses is crafted for viewing objects at a distance. This is especially helpful for activities like driving, watching television, or admiring scenic vistas.
2. The Lower Segment (Near Vision): The lower section is optimized for reading or tasks that require close-up focus, such as reading a book, sending a text message, or working on a computer.

The distinctive line between the two segments allows for a noticeable shift when looking from near to far and vice versa. While incredibly effective, some individuals may find the transition abrupt, especially during activities that require intermediate vision.

Progressive Lenses: A Seamless Blend of Focal Ranges

Progressive lenses, also known as no-line bifocals, represent a refined evolution of traditional bifocal lenses. They eliminate the telltale line found in bifocals, offering a smooth and continuous transition between different focal ranges.

1. Near Vision: The lower portion of progressive lenses caters to close-up tasks, such as reading or working on a computer.
2. Intermediate Vision: The middle section of the lens is tailored for intermediate distances, making them ideal for activities like using a smartphone, cooking, or working at arm’s length.
3. Distant Vision: The uppermost part is optimized for viewing objects at a distance, providing clear vision for activities like driving or enjoying a movie.

Advantages of Progressive Lenses

1. Natural and Seamless Vision: Progressive lenses eliminate the abrupt transition found in bifocals, offering a more natural and comfortable visual experience.
2. Versatile for Various Activities: These lenses cater to a wide range of activities, from reading a book to using a computer and even driving.
3. Aesthetically Appealing: Without the visible line of bifocals, progressive lenses maintain a clean and aesthetically pleasing appearance.
4. Adaptability: As our eyesight changes over time, progressive lenses provide a versatile solution that can be adjusted to suit evolving visual needs.

Conclusion

In the quest for clear, focused vision, both bifocal and progressive lenses offer invaluable solutions. Whether you prefer the distinct divisions of bifocals or the seamless transition of progressive lenses, these eyewear options provide clarity at any distance.

Clearing the Fog: Understanding Age-Related Eye Conditions

As the years gracefully add up, our eyes often bear the brunt of the aging process. Vision, once taken for granted, may become compromised by age-related eye conditions. But fret not; knowledge is your strongest ally. In this article, we’ll shed light on some of these conditions, their causes, and what you can do to maintain healthy eyes as you age.

**1. Cataracts: The Cloudy Curtain

What Are Cataracts?
Cataracts are a common age-related eye woe. They occur when the clear lens of your eye becomes cloudy, leading to blurred or hazy vision. Think of it as looking through a foggy window.

Causes:
Cataracts often develop due to natural aging, but other factors like UV exposure, smoking, and certain medications can contribute.

Treatment:
When cataracts start affecting your quality of life, surgery to replace the cloudy lens with an artificial one is a highly successful and routine procedure.

2. Glaucoma: The Silent Thief

What Is Glaucoma?
Glaucoma is a group of eye conditions that damage the optic nerve, leading to gradual vision loss. It often progresses silently, making regular eye exams crucial.

Causes:
Increased pressure inside the eye is the primary cause, but genetics, age, and family history can play a role.

Treatment:
Early detection is key. Treatments include eye drops, laser therapy, and surgery, which can help manage the condition and prevent further damage.

3. Age-Related Macular Degeneration (AMD): The Central Vision Culprit

What Is AMD?
AMD affects the macula, a small but vital part of the retina responsible for central vision. It leads to a loss of sharp, detailed vision.

Causes:
The exact cause is unknown, but genetics, smoking, UV exposure, and diet may contribute.

Treatment:
While there’s no cure, lifestyle changes like quitting smoking, eating a balanced diet rich in antioxidants, and certain medications can slow its progression.

4. Presbyopia: The Need for Reading Glasses

What Is Presbyopia?
Presbyopia is the age-related loss of the eye’s ability to focus on near objects. If you’ve noticed you need to hold reading materials farther away, you’re not alone.

Causes:
The natural hardening of the eye’s lens and a decrease in lens flexibility over time.

Treatment:
Reading glasses, multifocal contact lenses, or surgery (like LASIK) can help restore clear near vision.

5. Diabetic Retinopathy: A Diabetes Complication

What Is Diabetic Retinopathy?
People with diabetes are at risk of this condition, where high blood sugar levels damage the blood vessels in the retina, potentially leading to vision loss.

Causes:
Long-term diabetes and poor blood sugar control are primary risk factors.

Treatment:
Regular eye exams are vital. Management includes laser therapy and medication to prevent or slow progression.

Maintaining Healthy Eyes as You Age:

1. Regular Eye Check-ups: Don’t underestimate the power of routine eye exams. Early detection is key to managing these conditions effectively.
2. Healthy Lifestyle: Eating a balanced diet, quitting smoking, wearing UV-protective sunglasses, and managing chronic conditions like diabetes can go a long way.
3. Stay Active: Regular physical activity can help maintain overall health, including eye health.

Remember, age-related eye conditions are common but manageable. By staying informed and proactive about your eye health, you can continue to enjoy the beauty of the world around you.