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Monthly Archives: January 2023

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When it comes to our eyes, there are many myths and misconceptions that circulate. From the belief that eating carrots will improve your vision, to the idea that staring at a computer screen will damage your eyes permanently. In this blog post, we will explore some of the most common eye myths and set the record straight with the facts.

Myth: Sitting too close to the TV will damage your eyes.

Fact: Sitting too close to the TV may cause eye strain, but it will not cause any permanent damage. In fact, children often sit close to the TV because their eyes are still developing, and they need to be closer to see the images clearly.

Myth: Wearing glasses will make your eyes worse.

Fact: Wearing glasses will not make your eyes worse. In fact, glasses are prescribed to correct vision problems and can actually improve your eyesight. Not wearing glasses when you need them can cause eye strain and fatigue, and can even lead to headaches.

Myth: Carrots are the best food to eat for eye health.

Fact: While carrots are a good source of Vitamin A, which is essential for eye health, there are many other foods that are also beneficial for our eyes. These include leafy greens, fish, and nuts. A balanced diet that includes a variety of fruits, vegetables, and lean protein is the best way to ensure that your eyes are getting the nutrition they need.

Myth: Staring at a computer screen for long periods of time will damage your eyes.

Fact: Staring at a computer screen for long periods of time can cause eye strain, but it will not cause any permanent damage. It’s important to take regular breaks and to practice good eye care habits such as using the 20-20-20 rule (every 20 minutes, take a 20-second break and look at something 20 feet away).

Now that we have cleared up some of the most common eye myths, it’s important to note that regular eye exams are essential for maintaining good eye health. This is where Peermed Optom comes in, as they are a healthcare provider that specializes in providing eye care services. They offer a wide range of services, including comprehensive eye exams, contact lens fittings, and treatment for a variety of eye conditions.

In conclusion, many myths about eyes are circulating, it’s important to know the facts. Regular eye exams are important for maintaining good eye health and it’s highly recommended to visit Peermed Optom for comprehensive eye exams, contact lens fittings and treatment for a variety of eye conditions.

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Something went into your eye?

f something gets in your eye, it’s important to take immediate action to remove it and prevent further irritation or damage. Here are the steps you should take if something gets in your eye:

  1. Stay calm and try not to rub your eye. Rubbing your eye can cause the foreign object to become embedded deeper into the eye, and can also cause more irritation.
  2. Flush your eye with clean water. You can do this by using a clean glass or a water bottle to gently pour water over your eye. This can help to remove any dust or debris that may be in your eye.
  3. Blink your eye a few times to help move the foreign object around. This can help it to come out of your eye on its own.
  4. Use eye drops to lubricate your eye. This can help to make it more comfortable and reduce any redness or irritation.
  5. If the foreign object does not come out on its own, or if you’re experiencing a lot of pain or discomfort, seek medical attention immediately.

It’s also important to remember that regular eye exams are an important part of maintaining good eye health. At Peermed Optom, our experienced optometrists will provide you with a comprehensive eye exam that can detect any potential problems early on and help to prevent serious eye conditions from developing.

So, if you suspect that something has gone into your eye, don’t hesitate to take action and flush your eye with clean water, and seek medical attention if necessary. Also, make sure to schedule an appointment with Peermed Optom for regular eye exams to ensure that your eyes stay healthy and happy!

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Reading glasses are eyewear designed to help people who have difficulty focusing on close-up objects, a condition known as presbyopia. The primary benefit of reading glasses is that they can improve the ability to read and perform other close-up tasks, such as using a computer or working on crafts.

Some other benefits of reading glasses include:

  • Reducing eye strain and fatigue: Reading glasses can help to reduce the strain on the eyes that can occur when people with presbyopia try to focus on close-up objects.
  • Improving clarity and sharpness: Reading glasses can help to sharpen images and make text appear clearer and more distinct.
  • Increasing safety: For people who need to read small print on labels or instructions, reading glasses can help to improve visibility and reduce the risk of accidents.
  • Convenience: Reading glasses are portable, easy to use and can be carried around in pockets, wallets or purses.

It’s worth noting that reading glasses are not a cure for presbyopia and they can’t stop the eyes from aging, they just help to correct the vision problem. Therefore, it’s important to consult with an eye doctor to determine the right prescription for reading glasses.