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As someone who wears glasses, you know how important it is to have the right prescription. Without the right lenses, your vision can suffer, leading to headaches, eye strain, and other uncomfortable symptoms. However, wearing the wrong glasses can be more than just a nuisance – it can actually be dangerous. Here are some of the risks associated with wearing the wrong glasses, and how Peermed Optom can help.

Increased Risk of Accidents Wearing glasses that are too weak or too strong can impact your depth perception, making it harder to judge distances. This can be especially dangerous when driving or participating in other activities that require accurate spatial awareness. If you notice that you are having difficulty judging distances or have experienced an increase in accidents, it may be time for a new prescription.

Eye Strain and Fatigue Wearing glasses that are not suited to your eyes can cause a range of uncomfortable symptoms, including eye strain, fatigue, headaches, and neck pain. This can make it harder to focus on tasks, leading to decreased productivity and increased frustration. If you find yourself experiencing these symptoms regularly, it’s worth getting your eyes checked.

Increased Risk of Eye Infections Wearing glasses that don’t fit properly can increase the risk of eye infections, as they can rub against the eyelids and cause irritation. This can be especially true for contact lenses, which require a specific fit to prevent bacteria from entering the eye. If you’re experiencing redness, itching, or other signs of eye irritation, it’s essential to get your glasses checked out.

How Peermed Optom Can Help At Peermed Optom, our experienced optometrists can help you get the right prescription for your eyes, ensuring that your glasses fit properly and provide maximum visual acuity. We use state-of-the-art equipment to perform comprehensive eye exams, including tests for color blindness, depth perception, and eye muscle coordination. Our optometrists can also provide advice on the best lenses for your lifestyle, including anti-glare coatings and blue light filters.

In addition to our eye exams, Peermed Optom offers a range of other services, including fittings for contact lenses and advice on eye health and nutrition. We also stock a wide range of frames from top brands, so you can find the perfect glasses to suit your style and budget.

Don’t take chances with your vision – if you’re experiencing discomfort or think you may be wearing the wrong glasses, book an appointment with Peermed Optom today. Our experienced optometrists will give you the advice and care you need to keep your eyes healthy and your vision clear.

Our eyesight is one of the most important senses we possess, allowing us to see and experience the world around us. However, there are many things that can affect our vision without us even realizing it. In this blog post, we will explore some of the most common factors that can impact our eyesight.

1. Age

As we age, our eyesight naturally deteriorates. This is because the lens in our eye becomes less flexible, making it harder to focus on objects up close. This condition is called presbyopia and is a natural part of the aging process. Presbyopia typically begins to affect people in their mid-40s and can gradually worsen over time.

2. Poor Nutrition

A diet lacking in essential nutrients can lead to vision problems. Eating a diet high in sugar, salt, and unhealthy fats can increase your risk of developing conditions such as cataracts and macular degeneration. A diet rich in fruits and vegetables, on the other hand, can help protect your eyes and maintain good vision.

3. Digital Eye Strain

Many of us spend hours each day staring at screens, whether it’s a computer at work or a phone or tablet at home. This can lead to digital eye strain, a condition characterized by dry eyes, headaches, and blurry vision. To reduce the risk of digital eye strain, try taking regular breaks from screens and using the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds).

4. Smoking

Smoking is not only harmful to your overall health, but it can also impact your vision. Smoking increases the risk of developing cataracts, macular degeneration, and damage to the optic nerve. If you smoke, quitting is one of the best things you can do for your eye health.

5. Sun Exposure

Exposure to the sun’s harmful UV rays can also impact your eyesight. Too much exposure can increase the risk of cataracts and macular degeneration. To protect your eyes, wear sunglasses that block 100% of UV rays whenever you are outside.

6. Genetics

Some eye conditions, such as glaucoma and macular degeneration, are hereditary. If you have a family history of these conditions, it’s important to have regular eye exams to detect and treat any potential problems early on.

If you are concerned about your vision or have noticed changes in your eyesight, it’s important to schedule an eye exam with a qualified optometrist. At Peermed Optom, we provide comprehensive eye exams to help detect and treat any potential problems. Don’t wait until it’s too late – take care of your eyesight today.

Your eyes are some of the most important organs in your body, and it’s important to take care of them to maintain good vision and overall health. In this blog post, we’ll explore some of the best ways to keep your eyes healthy, and why Peermed Optometrist is the best place to go if you need to get your eyes tested.

1. Get Regular Eye Exams: The first step to maintaining healthy eyes is to get regular eye exams. Eye exams can help detect and prevent eye diseases such as glaucoma and macular degeneration. At Peermed Optometrist, our experienced optometrists use the latest technology to perform comprehensive eye exams that can detect early signs of eye diseases.
2. Eat a Balanced Diet: A balanced diet can help promote healthy eyesight. Foods rich in vitamins A, C, and E, as well as omega-3 fatty acids, can help protect your eyes from age-related vision problems. Foods such as leafy greens, citrus fruits, nuts, and fish are all good choices for promoting healthy eyes.
3. Protect Your Eyes from the Sun: UV rays from the sun can cause damage to your eyes, including cataracts and macular degeneration. Wear sunglasses that block out 99% to 100% of UV-A and UV-B radiation when you’re outside. At Peermed Optometrist, we can provide you with high-quality sunglasses that offer optimal UV protection.
4. Take Breaks from Screen Time: Too much screen time can cause digital eye strain, which can lead to headaches, dry eyes, and blurred vision. Take frequent breaks from your computer or phone screen, and look away from the screen every 20 minutes to give your eyes a rest.
5. Quit Smoking: Smoking is bad for your health, including your eyes. Smoking can increase your risk of developing cataracts, macular degeneration, and other eye diseases. Quitting smoking can help protect your eyes and improve your overall health.

At Peermed Optometrist, our optometrists are dedicated to providing you with the best possible eye care. We offer a range of services, including comprehensive eye exams, prescription glasses, and contact lenses. We use the latest technology and techniques to ensure that you receive the best possible care for your eyes.

In conclusion, taking care of your eyes is essential for maintaining good vision and overall health. By following these tips and getting regular eye exams at Peermed Optometrist, you can help protect your eyes and enjoy clear vision for years to come.

What to Do if Something Goes Into Your Eyes: Tips from Peermed Optom

Have you ever experienced getting something in your eyes? Whether it’s a speck of dust, an eyelash, or a foreign object, it can cause discomfort and even pain. When something goes into your eyes, it’s essential to act quickly to prevent further damage or infection. At Peermed Optom, we want to share some tips on what to do if something goes into your eyes.

1. Don’t Rub Your Eyes: When you feel something in your eyes, resist the urge to rub them. Rubbing your eyes can cause the object to move around and further irritate your eyes. It may also scratch your cornea, causing an infection or abrasion.
2. Wash Your Hands: Before touching your eyes, make sure to wash your hands thoroughly to prevent any germs from getting into your eyes and causing an infection.
3. Flush Your Eyes: Flush your eyes with clean water or saline solution to remove the foreign object. Tilt your head back and hold your eyelids open while pouring water into your eyes. If you wear contact lenses, remove them before flushing your eyes.
4. Seek Professional Help: If flushing your eyes doesn’t remove the foreign object or if your eyes are still irritated, seek professional help immediately. At Peermed Optom, our experienced optometrists can examine your eyes and provide the necessary treatment to prevent further damage.
5. Prevent Future Incidents: To avoid getting something in your eyes in the future, wear protective eyewear when doing activities that may cause eye injuries, such as playing sports, working with power tools, or gardening. It’s also essential to keep your hands clean to prevent any germs from getting into your eyes.

At Peermed Optom, we provide comprehensive eye care services, including eye exams, contact lens fittings, and treatment for eye infections and injuries. Our team of experienced optometrists is dedicated to providing the highest level of care and personalized attention to our patients.

If you ever experience something going into your eyes, don’t hesitate to seek professional help from Peermed Optom. Contact us today to schedule an appointment or learn more about our services. Remember, taking immediate action can help prevent further damage and keep your eyes healthy and comfortable.