Contact lenses offer clear vision and convenience, but they require proper care to maintain eye health and optimal lens performance. Here’s a step-by-step guide to keeping your contact lenses clean and your eyes happy.
Wash Those Hands!
Before touching your contact lenses, it’s crucial to have clean hands. Wash them thoroughly with soap and water, and dry them with a lint-free towel. Bacteria can easily transfer from your hands to your lenses, leading to eye infections.
Handle with Care
When handling your lenses, be gentle. Avoid touching the lens surface with your fingers. Use the lens case provided by your eye care professional to store your lenses.
Cleaning and Disinfection
- Use the right solution: Always use the contact lens solution recommended by your eye doctor.
- Rub and rinse: Even if you use a “no-rub” solution, the recommended cleaning method is to gently rub the lens between your fingers with solution before rinsing.
- Store properly: Fill the lens case with fresh solution, not tap water or saliva. Replace the case regularly.
Contact Lens Hygiene Tips
- Replace lenses on schedule: Follow your eye doctor’s recommendations for replacing your lenses.
- Avoid water: Don’t swim, shower, or bathe while wearing contact lenses.
- Remove lenses before makeup: Apply makeup after inserting your lenses and remove makeup before taking them out.
- Listen to your eyes: If you experience discomfort, redness, or changes in vision, remove your lenses and consult your eye doctor.
Additional Tips
- Regular eye exams: Schedule regular check-ups with your eye doctor to monitor your eye health and lens fit.
- Follow instructions: Always read and follow the instructions provided with your contact lens solution and care products.
By following these guidelines, you can significantly reduce the risk of eye infections and enjoy clear, comfortable vision with your contact lenses.
Remember: This information is a general guide. Always consult your eye care professional for personalized advice on contact lens care.